9 Ways Caring Vagina
By the day of marriage, women often perform a variety of treatments in order to appear excellent inside and out. But after a marriage for years, self-care is often overlooked. Avocation often cited as a reason not sempatnya do so. Yet no matter how busy, we need to set aside time to take care of themselves. One that should be done is treat the female sex. This treatment not only aims to pamper yourself, but also your spouse happy.
What should be done?
Each month, women who were aged productive menstruating. Not infrequently, less savory aroma emanating from these areas during the menstrual period or thereafter. One attempt to expel the odor is to use a special cleaning fluid with pH is very low, about 3.5 to 4.5. Thus, as explained by Elizabeth G. Stewart, MD, and Paula Spencer in The V Book, vaginal acidity level higher. Acidic conditions in the vagina it should be maintained to prevent entry of bacteria from the outside.
Here are nine other ways to maintain the health of the vagina:
1. Some women have a habit of doing douching (cleaning the vagina by using a specific tool) after the menstrual period.
The reason? For gross blood during menstruation can be cleaned out to the fullest. In fact, menstruation is actually a natural process that is not dirty. Should do douching on the recommendation of a doctor. One clean, even can kill good bacteria that actually needed the vagina.
2. Avoid the habit of using fragrances in the intimate area.
2. Avoid the habit of using fragrances in the intimate area.
This includes when we choose a thin pads (panty liners). Now many find panty liners who accompanied fragrances, to keep our feminine scent intimate areas. Possible reactions that could happen after that is the irritation or allergy. For owners of sensitive skin, avoid using liquid fabric softener when washing clothes or underwear. We recommend using a mild soap and fragrance free.
3. Do not use a panty liner all day.
Even if you diligently replace it, this has resulted in irritation of the vagina. If the liquid coming out of your feminine intimate areas have been very excessive, immediately visit a medical specialist and genital skin.
4. Let's not lazy to replace the pads.
Use a panty liner on the "last second" the menstrual period. At least replace the pads, panty liners or tampons every 4 hours. After urinating, you should also replace the pads.
5. The condition of the damp climate of Indonesia, making us easy to sweat.
Abrasions in the area around the vagina due to friction are common. To prevent this, we often give powder. Better start now do not give powder in intimate areas. Soft powder particles get into the vagina and the cause of cervical cancer.
6. To appear slender from the outside, many women choose a very tight underwear. Beware, this can cause fungus breed in your intimate area. Let's not be too often dressed in superketat. Choose underwear made of materials that easily absorb sweat.
7. Bathe with mild soap.
Never rub the area around the vagina with a loofah or body brush.
8. Make safe sex.
That is, look if your partner is suffering from venereal diseases such as herpes or other. In the case of some couples, their husbands do not realize that going through these dangerous diseases.
9. Check contraceptives regularly.
Source : Kompas.com
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